Lima Beans: A Nutritious and Versatile Superfood
What Are Lima Beans? Definition and Characteristics Lima beans are small, flat, oval-shaped beans that come in green or cream colors. They have a mild, buttery flavor and a creamy texture when cooked, making them a popular ingredient in many dishes. Historical Origins and Cultivation Lima beans originated in Central and South America, with Peru being one of the first places they were grown, over 7,000 years ago. They thrive in warm climates and are now cultivated worldwide. Different Names Worldwide Lima beans are also called butter beans in some countries because of their buttery texture. In India, they are … Learn more